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The Why Dive: Make habits stick with this digital journaling exercise

The Why Dive: Make habits stick with this digital journaling exercise

How many times have you tried a new habit and it didn’t stick, or gone down a path in life to discover it’s not for you? Often, we get caught up in doing things or feeling a certain way that we forget to ask ourselves “Why.” With the Why Dive quick journaling exercise, you’ll be able to gain perspective quickly.

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Digital simplicity defined in 3 ways: emotionally, practically, and logistically
Digital Simplicity Jenny Lee Digital Simplicity Jenny Lee

Digital simplicity defined in 3 ways: emotionally, practically, and logistically

Digital minimalism is not the answer. Digital simplicity is the way to bring balance to your life, especially when compared to digital minimalism and digital maximalism. If you feel overwhelmed by your tech, you can adopt digital simplicity as a life philosophy to use technology as a tool and streamline your workflows to foster your creativity and growth.

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