welcome!

Scroll through the recent posts or view the archives and search the blog.

Moving Meditations for Mindfulness
Intentional Living Jenny Lee Intentional Living Jenny Lee

Moving Meditations for Mindfulness

Whether your goals of meditation are to clear your mind, slow down your thoughts, gain clarity of thinking, reduce stress, or anything else… there are ways to meditate while you’re moving. Creative entrepreneurs can benefit from making the time and space to harness your constant flow of thoughts and ideas.

Read More