welcome!
Scroll through the recent posts or view the archives and search the blog.
How (and Why) to Cut Coffee and Caffeine From Your Life
Thinking about going caffeine-free for one reason or another? Here are some tips on how to do it so that you can really quit coffee for real this time.
Natural Remedies for Anxiety Relief
There are many homeopathic and natural ways to help alleviate your feelings of anxiousness via herbs, spa treatments, and even solutions as simple as altering your daily routine.
Try Digital Minimalism with Screenless Saturdays + Sundays
How does 24 hours of a screen-free existence sound? No phones, no tablets, no computers, and no TV’s. Here’s how to take some optimal rest so you can return to your week feeling truly refreshed.
The Science Behind Deep Breathing
We all know deep breathing is beneficial, but do we know why? What is the physiology and science behind it?
5 Second Minimalism
Minimalism in 5 seconds? Well, it’s not quite that easy, but this decluttering trick will help you trust your gut and make decisions quickly.
7 Reasons Why We Downsized in 2021
We cut our square footage in half—and we have two young boys under 5. Learn why we downsized to find our dream home… and why we didn’t do it to save money.
Email Minimalism: How to Manage Your Email Inbox Efficiently
Take control of your email inbox instead of having it control you. Learn how to manage your email efficiently, like a true digital minimalist.
How to Declutter Toys: Tips from a Minimalist Mom
The thought of decluttering toys can be daunting: how do you do it with getting buy-in from your kids? Your children will benefit from a simplified toy collection and can learn the benefits of minimalism early.
Moving Meditations for Mindfulness
Whether your goals of meditation are to clear your mind, slow down your thoughts, gain clarity of thinking, reduce stress, or anything else… there are ways to meditate while you’re moving. Creative entrepreneurs can benefit from making the time and space to harness your constant flow of thoughts and ideas.
The Start of My Minimalism Journey
What better way to launch a new YouTube channel than by starting at the beginning of my minimalism journey? Wherever you are in your minimalism or decluttering story, I hope this video helps you in some way.